Closed group of 8-10 at a time. Customised workout plan for each person in a group. Thorough physical & movement assessment. Nutritional guidance Batches: 6:00 - 7:00 || 3 Days a week - Mon-Wed-Fri 6:00 - 7:00 || 5 Days a week - Mon to Fri 7:00 - 8:00 || 3 Days a week - Mon-Wed-Fri 7:00 - 8:00 || 3 Days a week - Tue-Thur-Fri 7:00 - 8:00 || 5 Days a week - Mon to Fri 9:00 - 10:00 || 3 Days a week - Mon-Wed-Fri 19:00 - 20:00 || 3 Days a week - Mon-Wed-Fri